Gordon Duffy

Gordon Duffy has been a professional personal trainer in the 70's (before they existed) a strength and conditional specialist in the 80's and 90's and finally a High Performance Exercise Kinesiologist since 2001.

His career began after being drafted during the Viet Nam conflict. Suring his service; Gordon received the Medal Commendation of Honor for his heroic efforts. While stationed in Europe, Gordon won the Golden Gloves Boxing tournament in three weight classes. Then while studying at Healdsburg University, he began his cutting edge learning acumen in exercise physiology. Before his exit from Europe, Gordon took up the Decathlon in track and field and won NATO's prestigious gold medal in the event.

Returning from Europe with a newfound spirit of education, Gordon took over an existing Woman's Spa, converted into a Coed training facility, and implemented his technologies. One of these was weight training swimmers. At that time, it was still taboo using weights for most athletes including the swimming program of competitive swimmers.

The Second half of the 70's Gordon trained under the tutelage of Bill Pearl, the most knowledgeable bodybuilder champion in the world at the time. The 80's gave way the aerobic craze and Gordon trained athletes and started Performance Fitness by Gordon. He completed his Masters of Fitness Degree with the International Science Sport of the ISSA. In the 90's, Gordon completed his certification as a Corrective High Performance Kinesiologist at the international Check Institute in Vista California. Paul Chek considered the world's foremost expert in Posture and Corrective Exercise is the founder.

In the 2000's Gordon was certified as a Strength and Conditioning Specialist at the Poliquin Institute. Charles Poliquin is the world's most successful strength coach in the world.

Even now at 56 years old, Gordon is launching his exercise franchise "Quick Muscle" containing his philosophies of 34 years. He is also revealing the real secret of longevity in depth, in his upcoming Book "The Ageless Human".