Fitness Evaluations
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"Our mission is to develop human fitness - to become a life force, by restoring natural balance, energy and vitality to peak performance levels."

I want you to get off those treadmills! Stop those aerobics classes, stop doing sit-ups, and please stop running around the block! Why, because those activities have no scientific basis for achieving the results you are after, and they will not work long term! In fact, they could very well be damaging your health.

My name is Gordon Duffy, and I want to help you change your life because I care about the health and fitness of Americans! For those of you who have heard me on 97.1 FM, and know me as The Maverick of Fitness, you will attest to that fact that I am dedicated to changes lives through fitness, nutrition and health. I want you to learn the truth about fitness and dispel the myths, so get on the right track and call me at 888-654-3486 for a consultation and watch for our on-line fitness series to be launched soon. First in the series will be, "Stand Tall To Be Well", then "The Truth About Posture" these segments will focus on how posture affects your percentage of body fat and how functional you will be for the rest of your life.

Young and old will benefit from this series, so look for it on our website, or better yet, sign up on our emailing lists so you won't miss a thing. Finally, we encourage you to call or make an appointment to come here, to the Duffy Fitness Institute! We have individuals from all around the world experiencing fantastic life changing results through our methods. Thanks, I care, and I've got your back!

Health and Happiness, Gordon Duffy.

FORGET EVERYTHING YOU'VE EVER HEARD ABOUT FITNESS

In today's fitness chaos, is it any wonder that there is confusion over how to be healthy, become fit, and stay that way? Duffy Fitness Institute is dedicated to giving you a path and plan that will clearly define how to achieve high energy, body balance
and peak performance.

Our professional staff of kinesiologists, trainers, and body therapists, under the guidance of the renowned Gordon Duffy will develop a complete body assessment that will provide a clear methodology to complete fitness and natural health through a process of...

  • A Body Evaluation
  • Strength Conditioning
  • Motion Training
  • Nutrition Counseling
  • Balance Restoration
  • Corrective Biomechanics
  • Massage Therapy
  • Flexibility Coaching
  • Performance Enhancement
  • Muscle Aesthetics

 

Womens Quick Muscle Workout REV
NEW!!!

Duffy Fitness Institute workout specifically designed for women...

 

 
   

 

Duffy Fitness Institute
17891 Sky Park Circle #F · Irvine, CA 92614
Local: (949) 281-5446 · Toll Free: (888) 654-3486
 

 

Duffy Fitness Institute provides services to the following areas: Newport Beach, Newport Coast, Irvine, Laguna Beach, Corona Del Mar, Lake Forest, Laguna Niguel, Costa Mesa, Dana Point, Huntington Beach, Mission Viejo, Rancho Santa Margarita, Tustin, and more...

 
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